Services Available

I believe in utilizing an integrative counseling approach that employs a client-centered, strengths-based therapy to help clients achieve inner harmony. I am trained in holistic therapies and evidence-based techniques that enable the client to expand deeper into their healing journey. A brief summery of some of the specialties/modalities offered here:

SPECIALITIES

Complex Trauma & Childhood Trauma, Narcissistic Abuse Recovery, ADHD & Neurodiversity, PTSD, Spirituality, Purpose Exploration, Highly Sensitive and Empathic Challenges, Chronic Illness, Identity Exploration, Relationship Challenges, Life Transitions, Anxiety & Depression, Social Justice Fatigue

THERAPEUTIC & HEALING MODALITIES

Interpersonal Neurobiology, Hakomi, Sensorimotor Psychotherapy, Mindfulness-Based Therapies, Internal Family Systems (IFS), Attachment-Based Therapies, Interpersonal Process Therapy, Experiential Therapy, EMDR, Cognitive Behavioral Therapy, Energy Work & Coaching, ADHD Coaching & Academic Coaching